The Kettler Kadett rowing machine has become the measuring for piston rowing and is developing a large army of followers taking advantage of it’s ability to work upper body muscles.

There are several advantages in using the Kettler Kadett rower and they include:

- provides a complete workout which can be hard to find with other compact rowing machines
- has a strong and sturdy frame which provides for a smooth workout
- has an outrigger design which will make you feel as if you are actually rowing on the water as it copies the natural elliptical motion of a true rower
- includes heart rate and performance montioring whichs also records routine statistics

Keeping Track Of Stats With Your Kettler

When working out it’s important to keep track of what your body is doing so you can adjust the routine up or down when needed. Going too hard when you are not primed or ready for a tough workout can put a lot of pressure on your body leading to issues.

One of the great benefits of the Kettler Kadett is it features the necessary features to keep track of these vital statistics. In fact the Kettler’s performance monitor is quite the personal coach as it tracks a variety of of stats.

These include the number of strokes rowed, time, the rating of the strokes which also features an audible setting, how many calories have been burned, pulse settings as well as the target settings. Even better, instead of having to wait for these stats to come up one at a time the great advantage with the Kadett is it has a monitor which features up to six settings at once.

It’s like sitting in the cockpit of a plane and having a display of stats looking back at you so you can keep things under control with a single glance at the settings. As far as the pulse read out is concerned, it’s delivered to you via an ear clip which again, gives it a huge advantage over competitors.

While the Kettler Kadett rowing machine can take up a good deal of space when it’s in use it does fold away easily which is a big bonus especially if you live in a smaller apartment where space may be limited.

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Kettler Kadett Rowing Machine

It’s been well known that rowers can reach strong fitness levels and they need to, after all, to stroke the water as often as they do in a single session and fight the resistance of the oar against the water takes a certain level of aerobic and physical strength.

It’s almost the perfect scenario for someone looking to get fit - combining a degree of aerobic fitness with strength and the Kettler Kadett Rowing machine can certainly provide that with a regular routine. It’s special outrigger design that promotes circular movement imitates the actual rowing on water process. But it’s the overall body workout that can be achieved using the Kettler rower which is the impressive aspect.

Resistance which is important in gaining strength when using exercise equipment is one of the advantages the Kettler rowing machine has over it’s rivals. Resistance can be adjusted or set with accuracy through the hydraulic cylinders with the foot plates which are adjustable to a person’s leg length ensure that the rower has the best spot or position available to gain maximum benefit from the machine.

Here’s a look at some of the features of the Kettler Kadett rower:

- it easily folds away after exercise which is a huge bonus for those living in smaller apartments where storage space is a premium

- extensive range of stat recorders which includes a training computer that measures everything from time, number of strokes, distance covered, how much energy is being used as well as monitoring the user’s pulse rate

- a co-operative seat which promotes a smooth action for the user and this is something many other rowers seem to struggle with

- for safety the Kettler Kadett rower also comes with anti-slip floor protectors which is useful for the user’s protection but also helps prevent any damage to the surface.

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Kettler Kadett Rower